Weight Check or BMI Check (Body Mass Index)

Bradford Pharmacy Is A Leader In The Pharmaceutical Industry In Zimbabwe with A Vast Experience in Health and Beauty Products.

Our Contact Numbers Are:

Bradford Pharmacy: +263 77 440 7223.


Body Mass Index is a measure of the amount of weight you carry for your height and it is one of the most accurate ways to determine whether an adult is overweight. 

A high BMI may indicate a risk of heart disease and diabetes, especially if there are other risk factors present.

How Can Your Bradford Pharmacy Pharmacist Help? Our pharmacist will help you by giving you practical advice and support to help reduce your risk of developing weight-related conditions such as high cholesterol and high blood pressure. 
Weight Check or BMI Check (Body Mass Index)
Weight Check or BMI Check (Body Mass Index)
They can help you to develop a tailor-made health improvement plan and help you to gain maximum benefit from your weight management and lifestyle changes.

Healthy Life-Style Tips:

  • Eat plenty of fruit and vegetables.
  • Reduce salt and sugar intake.
  • Replace saturated fats with unsaturated fats.
  • Drink plenty of fluids, especially water.
  • Maintain healthy body weight.
  • Increase physical exercise.
  • Get enough sleep.
  • Engage in relaxation techniques e.g. meditation, reading, listening to music.


This content was written and edited by Bradford Pharmacy. Our health information is evidence based, up-to-date and reviewed by health professionals. It is not intended to replace the medical information given to you by your doctor.

We aim to provide you with the knowledge and support you need to make confident decisions about your health and wellbeing.


Our Contact Numbers Are:
Bradford Pharmacy: +263 77 440 7223.

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